A Reflective look back at 2007 I don't know about you, but the end of the year always gives me reason to pause and take stock in the lessons that I've not only learned, but the ones that I missed. The best part of the New Year is ...

Just because it's NOT bad for you doesn't mean it's GOOD for you! Breaking habits... before they break you... Addictions come in all shapes, sizes and categories. For some it's drugs, alcohol, sex or shopping. For others it could be driving the same way to work e...

Forget what's your sign? How about what's your score? The most important numbers to get from a new love We've always heard how vital it is to discuss your sexual history with a new partner. No one ever tells you to swap credit history too. Who knew th...

How to get back on that "colorless" horse and ride off into the sunset. Dating after Divorce! I realize that after a divorce for some of us the last thing on our mind was dating...ever! However, with all things, timing is everything. How do you know when it's time for...

Head to toe, How to take better care of your body I'm not a real hypochondriac, but I some times play one in real life (so, I'm told). Actually, I remember back in high school learning for the first time about narcolepsy. I was convinced that I suf...

Get a great new body and love interest all in one What's new at the gym? This is for all my folks out there that recently realized that the year is almost over and they've been paying for a membership at the local health club. However, the closes t...

It's all about the C word! Learn the secret to every successful relationship....the C word! Today we talk to Todd Creager, from the Todd Creager Center of Successful Relationships, to get to the bottom of this vital relations...

Will the truth set you free? They say the truth shall set you free...or at least save you time, money and heart ache later. Now I'm sure that no one on this site has ever lied about anything on their profile (or omitted anything ...

Can you afford to get sick? With the release of Michael Moore's new documentary Sicko, we are once again reminded that the health care system in America is severely under the weather. It seems that you're only as healthy as your...